Our beloved writers touch on important topics like
yoga, meditation, wellness, healthy living and spirituality.
Jessica Palmer is Boss of Bliss behind The Yogic Body Online + In Studio. She is a scientist-turned-yogi, studio owner, yoga and meditation instructor. After years of working in cancer research and after losing her mother-in-law to terminal cancer, Jess created The Yogic Body Online where she continues to share online yoga classes, meditation, and journaling resources for women with anxiety. Two years after creating The Yogic Body, Jess opened The Yogic Body Studio in Exton, PA, USA as a community anti-anxiety zone.
Melanie Bamert is a psychology student from Switzerland who is passionate about holistic health and wellbeing. She works in psychology research where she focuses on motivation and behavior change. Mel also loves to be outside in nature with her puppies, practice yoga daily, and spend time with her loved ones.