An interview with yoga teacher Martina Sergi

Martina is a life enthusiast, food lover, traveler, and yoga teacher from Milan, Italy. She teaches locally but also holds masterclasses and workshops all around the world on a regular basis. In 2016, she started #yogawithmarti  to make yoga accessible to everyone and has continued working on it every single day. This is her journey … Read moreAn interview with yoga teacher Martina Sergi

The fear of backbends with fancypantsyoga

Whenever we ask for asanas our yogis would like to do in class, we hear “splits” or “arm balances”, but hardly ever someone wants to do backbends. Why is that? First off, doing backbends means bringing your chest forwards and opening your heart and that’s–let’s face it–always a bit scary. Furthermore, a lot of the … Read moreThe fear of backbends with fancypantsyoga

The Journey Within: An Interview with Spiritual Leader Jil Zeletzki

Jil Zeletzki could be labeled as a blogger, model, writer, a content creator, a so-called “social media influencer”, yogini, vegan foodie, and spiritual seeker… But what do those boxes even mean? Truth is: She is a multidimensional being having a human experience. She’s the universe expressing itself as Jil, who is currently 24 years old … Read moreThe Journey Within: An Interview with Spiritual Leader Jil Zeletzki

What is Yoga

Have you noticed that all your friends getting into yoga? Have you found yourself interested as well, but have been too embarrassed to ask them what it actually is? Well, no need to fear. We have the answers to your questions right here! A Quick and Simple Explanation. äYoga is the combination of various mental, … Read moreWhat is Yoga